Hypnobirthing is a complete birth preparation course that works effectively to reduce the fear of childbirth, allowing you to look forward to your baby’s birth. 

It greatly increases the likelihood of having a positive birth with less need for pain relief or medical intervention, but Hypnobirthing isn’t about a ‘type’ of birth. It’s tools, techniques and a mindset to be fearless, calm and have the best possible experience for you! I will show you how to work with your body rather than against it and support you in whatever choices you make in your baby’s birth, however you chose that to be. 

Courses run over 4 evening sessions, 6.30-9pm